Loaded water in a jar and glass

Can ‘Loaded Water’ Boost Energy, Reduce Sugar Cravings? What Experts Think

“Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media platforms like TikTok claim the viral drink can improve energy and reduce sugar cravings. The recipes include ingredients like electrolytes, fruit, and prebiotics, which may support healthy hydration. However, some

Can ‘Loaded Water’ Boost Energy, Reduce Sugar Cravings? What Experts Think Read Post »

Older adults walking together outdoors

Cardiovascular Disease: At Least One Risk Factor Present in 99% of Cases

New research challenges the notion that heart disease strikes without warning in people with no traditional risk factors. Getty Images A new study found that most people who experienced major cardiovascular events had modifiable risk factors. These findings contradict the claim that heart disease often strikes without warning. Over 99% of people had at least

Cardiovascular Disease: At Least One Risk Factor Present in 99% of Cases Read Post »

Scroll to Top