Male patient speaking with doctor

Prostate Cancer: After Years of Decline, Cases Rose Steadily Over Past Decade

Prostate cancer cases have risen steadily over the past decade, a new report found. Maskot/Getty Images Prostate cancer rates rose over the past decade, following years of decline. The increase is driven by advanced prostate cancer diagnoses, even in males as young as 55. Experts say it’s time to reevaluate recommendations for PSA screening to […]

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Coconut and Pineapple Smoothie

Grab your shades and swimsuit! Pineapple chunks and coconut flakes will make you feel like you’re lounging under a palm tree while enjoying this smoothie — no matter what time of year. Meal planner is here! Build a custom meal plan around your calorie and macro goals today. try meal planner Coconut and Pineapple Smoothie

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Tart Cherry Chia Pudding

Searching for a divine dessert? Check out this nutritious tart and cherry chia pudding by Nutrition Stripped! Creamy coconut milk harmoniously blends with tart cherry juice and chia seeds for a combination that will pull on anyone’s heartstrings. As a bonus, this recipe meets most food preferences–vegetarian, vegan, gluten-free, dairy-free, and nut-free. Meal planner is

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8 Easy Vegetarian Recipes

When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at your fingertips, meal prep can make life simpler and less stressful. Here’s a roundup of eight easy vegetarian recipes that you can whip up at home. Not only are they plant-based

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Injectable weight loss drug

Heart Failure: Weight Loss Drugs Lower Risk of Hospitalization, Death by 40%

Weight loss drugs could help improve health outcomes in people with heart failure. The Good Brigade/Getty Images Researchers report that the weight loss drugs semaglutide and tirzepatide can reduce the risk of hospitalization and death by 40% in people with a common type of heart failure. Experts say this large cohort study strengthens the case

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