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Nearly Half of Those With Diabetes Don’t Know They Have the Disease

A new study suggests that a large percentage of people with diabetes are unaware they have the disease. Justin Paget/Getty Images Researchers estimate that around 44% of people in the U.S. with diabetes are unaware they have the disease. Experts say undiagnosed and under-treated diabetes can lead to a variety of serious health issues, including

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Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. It’s lightly sweetened with pitted dates and pumped up with protein thanks to plain Greek yogurt. Active time: 5 minutes Total time: 4 hours, 5 minutes Cold Brew Mocha Smoothie

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