Male friends walking briskly outdoors

Brisk Walking May Help You Live Longer, Lower Cardiovascular Disease Risk

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease. Andreswd/Getty Images A new study finds that short bouts of daily brisk walking are linked to a significantly lower risk of death. The research underscores the importance of intensity, not just duration, during daily

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