This is my go-to high-protein dough recipe! It’s seriously so good, incredibly easy to make, and super versatile — so much so that I’ve used it as a base for SO many high-protein recipes on Fit Foodie Finds (sharing them all below). This dough packs 20g of protein per serving, and is perfect for both […]
High-Protein Dough (no-rise!) – Fit Foodie Finds Read Post »
These easy air fryer apple fritters are made with cottage cheese, sliced apples, and a simple homemade glaze. They’re crispy on the outside and chewy on the inside. An amazing healthier twist on a classic sweet treat with all the iconic flavors of fall! I can’t wait for you to try this recipe ❤️. Takes
Air Fryer Apple Fritters (With Glaze) Read Post »
These easy sheet pan scrambled eggs take 5 minutes to prep, and your oven does the rest! They’re super fluffy, protein-rich thanks to the added cottage cheese, and perfect for busy mornings or brunch. I love using this recipe to make a bunch of breakfast sammies to serve the family ❤️ What makes this recipe
Easy Sheet Pan Scrambled Eggs Read Post »
This cottage cheese Alfredo is so creamy and packed with 15g of protein per serving all thanks to the blended cottage cheese Alfredo sauce! Cottage cheese is a high-protein, miracle cheese that we just can’t get enough of. You won’t believe how easy it is to blend up the Alfredo sauce with just a few
Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds Read Post »
These blueberry cheesecake protein popsicles are like a frozen berry cheesecake but full of protein (5g of protein per popsicle with no protein powder!). They’re the perfect refreshing, sweet treat made with a short list of wholesome ingredients. My kiddos gobble these up every time I make them. I hope you and your family love
Blueberry Cheesecake Protein Popsicles – Fit Foodie Finds Read Post »
These high-protein buffalo chicken burritos (32g protein per burrito!) are flavor-packed, easy to make, and perfect for lunch, dinner, or freezer-friendly meal prep. They have the perfect amount of heat, and because you’re using ground chicken, diced veggies, and a creamy cottage cheese buffalo sauce, you get alllll the flavor in every single bite. I
Buffalo Chicken Burritos (High Protein) Read Post »
These smooth and creamy blended pistachio overnight oats are perfect for a quick and nourishing breakfast. No cooking is needed – just blend, chill, and enjoy! Made with just 6 ingredients that all go directly in a blender, this recipe seriously couldn’t be easier 🙌🏻. I love making a double or triple batch to have
Blended Pistachio Overnight Oats – Fit Foodie Finds Read Post »
If you love my blended cottage cheese crepes, it’s time to make this incredible cottage cheese tiramisu CREPE ROLL! That’s right, the team and I took my cottage cheese crepe recipe and turned it up a notch by baking one large crepe on a sheet pan and then rolling it up in a creamy cottage
Cottage Cheese Tiramisu Crepe Roll Read Post »
This hearty chicken meatball skillet is loaded with sautéed zucchini, tender orzo, and fresh cherry tomatoes. It’s an easy, flavor-packed one-pan dinner. Mix all of the ingredients for the chicken meatballs in a large bowl until combined. Scoop about 1.5 tablespoons of the mixture into your hands and form a meatball. Repeat until all of
Summer Squash Chicken Skillet – Fit Foodie FInds Read Post »
These zucchini tots are cheesy, perfectly crispy, and incredibly easy to make in the air fryer. They’re a super fun, veggie-packed side or snack your whole family is sure to love as much as mine does! ❤️ All hail any recipe my toddlers will eat (IYKYK)! Especially when it’s a recipe packed with protein and
Air Fryer Zucchini Tots – Fit Foodie Finds Read Post »
Are you a cheesecake girlie, but wish it helped you meet your protein goals!? Well, you’ve hit the jackpot. These high-protein cheesecake jars are made with a few protein powerhouse ingredients: blended cottage cheese, skyr yogurt and vanilla protein powder, which gives ’em an unbelievably creamy texture and added protein boost (33g per cheesecake jar to
High-Protein Cheesecake Jars – Fit Foodie Finds Read Post »
It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. First up! This Mediterranean corn salad that features sweet and juicy caramelized corn, crisp cucumbers, juicy tomatoes, crumbled feta, and fresh herbs, all tossed in a simple homemade vinaigrette. I can’t wait for you to try it
Simple Mediterranean Corn Salad – Fit Foodie Finds Read Post »
Savor the indulgent flavors of Tiramisu with my delicious Tiramisu Blended Oats recipe! Coffee-infused oats, creamy Greek yogurt, and cozy maple syrup come together in this super simple meal prep breakfast idea that will leave you feeling energized. I’m a sucker for any dessert, but Tiramisu has a special place in my heart! Basically, I
Tiramisu Blended Oats – Fit Foodie Finds Read Post »
This creamy, protein-packed Chicken Caesar Salad Spread is quick to make and perfect for serving in wraps, with crackers, or over a bed of greens — the options are endless! Put everything in a food processor, pulse, and serve. Don’t skip using my homemade caesar dressing for this recipe if you love a classic caesar
Easy Chicken Caesar Salad Spread Recipe Read Post »
It’s peach season, party people! My fluffy peach cobbler oatmeal is a summer morning favorite! It’s made with oats, sliced peaches, chia seeds, almond milk and a little bit of maple syrup. Don’t sleep on the crumble topping, it really is the icing on the proverbial cake. If you ask me, this amazing oatmeal tastes just like
Peach Cobbler Oatmeal – Fit Foodie Finds Read Post »
Another day, another high-protein cottage cheese recipe over here on Fit Foodie Finds! These cottage cheese strawberry shortcakes use my easy cottage cheese dough (with no rise time!) for the biscuits. While the cute biscuits are baking, all you need to do is toss some fresh strawberries in brown sugar and make a batch of
High-Protein Strawberry Shortcake – Fit Foodie Finds Read Post »
My Italian grinder sliders are a major hit for any occasion! I love whipping up a platter of these to enjoy with our neighbor friends while the kids are playing outside in the summertime. They’re easy to make a large batch, and pack tons of yummy Italian sammie flavors. Tons of flavor in a handheld
Italian Grinder Sliders on Hawaiian Buns Read Post »
Add the carrot sticks, celery, parsley, and onion to a large bowl. Whisk the white wine vinegar, olive oil, lemon juice, honey, and salt to a separate bowl. Pour the mixture over the vegetables and toss to coat. Transfer the bowl into the refrigerator. Next, prepare the buffalo sauce. Add the Franks, butter, and honey
Crispy Buffalo Halloumi Salad – Fit Foodie Finds Read Post »
This creamy cottage cheese pasta salad packs a bright, lemon-y flavors thanks to the blended cottage cheese lemon poppyseed dressing. I love that it’s protein-packed, and perfect for summer meals — you’ll find me serving this at pretty much every backyard BBQ. My gosh do I love pasta salad season! And Fit Foodie has been
Creamy Cottage Cheese Pasta Salad Read Post »
These strawberry cottage cheese bagels are so chewy and delicious! Make them super easily in the air fryer or oven with no kneading or rise time required. Packed with 10g of protein per bagel thanks to blended cottage cheese — I hope you love these as much as I do! I love when social media
Strawberry Cottage Cheese Bagels – Fit Foodie Finds Read Post »
Eat the rainbow with my vibrant grilled gnocchi skewers! These delicious vegetarian skewers feature colorful sliced veggies and the star of the show is perfectly crispy grilled potato gnocchi. Everything gets tossed in a flavorful herby lemon dressing. Serve ’em right on the skewers for a handheld appetizer or toss them in a bowl and
Rainbow Grilled Gnocchi Skewers – Fit Foodie Finds Read Post »
This Cilantro Lime Chicken is served next to a deliciously sweet mango salsa with homemade crema. It’s low-carb, high-protein, and full of summer flavors thanks to the vibrant fruit and fresh herbs. This was one of my first-ever viral recipes on Fit Foodie Finds. So many of you have seen this video on Facebook and
Cilantro Lime Chicken with Mango Salsa Read Post »
This Cilantro Lime Chicken is served next to a deliciously sweet mango salsa with homemade crema. It’s low-carb, high-protein, and full of summer flavors thanks to the vibrant fruit and fresh herbs. This was one of my first-ever viral recipes on Fit Foodie Finds. So many of you have seen this video on Facebook and
Cilantro Lime Chicken with Mango Salsa Read Post »
It’s pie season, people! This strawberry apple pie is a fun twist on a classic apple pie, and features a yummy oatmeal crumble topping. Even better? It features a store-bought crust, which significantly cuts down on the prep time. I have no shortage of apple recipes on Fit Foodie Finds! With so many apple orchards
Strawberry Apple Pie – Fit Foodie Finds Read Post »
I put a summer twist on Fit Foodie’s protein brownies, and it obviously had to include marshmallows, graham crackers, and Hershey’s chocolate. Introducing these yummmmmy protein s’mores brownies 🥰🥰. The s’mores toppings makes you feel like you’re at a campfire and I’m not mad about it. S’mores is one of my favorite flavors of summer!
Protein S’mores Brownies – Fit Foodie Finds Read Post »
It’s cherry season here in the midwest and I AM HERE FOR IT! These cherry almond croissant baked oats are my the new top of my baked oatmeal obsession that truly goes back to the early 2000s. They’re inspired by almond croissants (omg so so good!), and the sweet cherry flavor is such a natural
Cherry Almond Croissant Baked Oats Read Post »
Homemade marshmallow fluff! Let me repeat, HOMEMADE MALLOW FLUFF! This amazing recipe comes together with just maple syrup, unflavored gelatin, vanilla, and water. That and a stand mixer is literally all you need to whip your own maple marshmallow fluff at home. Can I stop dipping literally anything into this amazing maple marshmallow fluff?! The
Maple Marshmallow Fluff – Fit Foodie Finds Read Post »
Blend up my frozen peach bellini for a sweet, crisp, refreshing cocktail. It’s the perfect summer drink! I love serving this as an afternoon cocktail on hot summer days at the cabin. It’s easy to make a big batch, and is always a hit! Frozen drinks are the latest craze right now. Insert – frozen margaritas and frose. Honestly,
Frozen Peach Bellini – Fit Foodie Finds Read Post »