Fitness

Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary changes to help with diabetes. However, they don’t always understand which type of diet is best for diabetes. Research indicates that a plant-based diet is better for […]

Ultra-processed foods may contribute to the risk of early-onset colorectal cancer in women, study warns. A new study reports that there is an association between ultra-processed foods and the risk of developing polyps that could progress into colorectal cancer in women under the age of 50. Experts say these findings back up previous research on

The TrumpRx prescription drug savings program is expected to be available by early 2026. Eli Lilly and Novo Nordisk have agreed to sell their weight-loss drugs, Wegovy and Zepbound, through the new TrumpRx program. The portal site is expected to launch in early 2026 and will provide consumers the ability to buy prescription drugs directly from

The FDA will remove black box warning labels on HRT products, which the agency states has sown confusion around hormone therapy for menopause. Lupe Rodriguez/Stocksy The Food and Drug Administration (FDA) announced the removal of black box warnings on hormone replacement therapy (HRT) treatments for menopause.  The federal agency has requested that HRT manufacturers update

Acetaminophen is the safest option for pain relief and lowering fever during pregnancy. Anfisa&friends/Stocksy A new research review disputes claims made by the Trump administration that Tylenol use during pregnancy can increase the risk of autism and ADHD in children. The researchers claim that recent studies cited by the White House are flawed. Tylenol remains

A new clinical trial found that coffee drinkers with AFib had a significantly lower risk of recurrence. Boy_Anupong/Getty Images A new clinical trial challenges the long-held medical advice that coffee triggers a common type of heart arrhythmia. Results of a new trial found that adults with atrial fibrillation (AFib) who drank coffee daily had a

A common drug used as an emergency contraceptive may also help lower breast cancer risk. Tom Werner/Getty Images Researchers say that a drug used as an emergency contraceptive or to treat fibroids may help lower breast cancer risk. Ulipristal acetate, the “morning after pill,” was found to reduce the activity of breast cells where cancers

A new study found that waist-to-height ratio was closely linked to heart disease risk than BMI or waist circumference. Ableimages/Getty Images A new study suggests your body shape may reveal heart disease risk more accurately than BMI. Researchers found people with larger waists relative to their height were more likely to develop calcium buildup in

Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance during the periods where they are not eating. They say the human body has adapted to fasting

A new study raises concerns over long-term melatonin use and cardiovascular risks. Viktoriya Skorikova/Getty Images Researchers say people with insomnia who use melatonin supplements for more than a year have a higher cardiovascular disease risk than people with insomnia who don’t use the sleep aid. Experts say the research raises some important questions, but they

A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A study of over 85,000 people found that females achieved greater reductions in cardiovascular disease

Pictures of dark spots in period products are circulating on social media, but experts say it’s unlikely to be mold. Hazal Ak/Getty Images Some TikTok and social media users have posted images and videos of dark, spotted patches inside unused pads, sparking concerns around potential mold contamination. Health experts say this discoloration is more likely

A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New research suggests the twice-yearly practice of changing the clocks does more than disrupt sleep — it’s also hazardous to health. Predictive models indicate that a permanent

The U.S. obesity rate is declining as more people turn to GLP-1 drugs for weight loss. Bloomberg/Getty Images A new Gallup poll indicates that the rate of obesity among U.S. adults has declined over the past three years. The decline is likely attributed to the growing number of people utilizing GLP-1 drugs for weight loss.

Open enrollment for the health insurance market plans runs from November through mid-January. Abraham Gonzalez Fernandez/Getty Images Healthcare experts expect monthly premiums for health insurance plans purchased through the Affordable Care Act to increase significantly in 2026. Out-of-pocket costs for medical expenses are also expected to rise. In addition, they say fewer people may be