Fitness

Here’s What You Should Know About the Tinned Fish Trend

If you’ve recently been online, you’ve probably heard of or seen the “fisherman aesthetic” or “sardine girl summer” memes. And if you haven’t, think: vacation in Italy, blocky artwork, soft color palettes, and—of course—tinned fish.  Tinned (or canned) fish is a budget-friendly protein that is making an online comeback. With pics of high design tins […]

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Cast-Iron Vegetarian Tamale Pie

This vegetarian version of the comfort food tamale pie comes together quickly with canned beans and frozen bell peppers, onions and corn. If you don’t have frozen peppers and onions, use the same amount of fresh veggies and sauté them a bit longer until tender. The recipe is adaptable, you can substitute one can of

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