Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the […]
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Thimerosal, a mercury-containing preservative, has been in vaccines and other drugs since the 1930s. VioletaStoimenova/Getty Images A CDC advisory panel voted 5–1 to recommend only flu vaccines without the preservative thimerosal. Thimerosal is a mercury-containing compound used as a preservative in vaccines and other drugs. Doctors and physician advocacy groups warn that the decision could
Is Thimerosal in Flu Shots Safe? Experts Discuss CDC Vaccine Decision Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping lean muscle) compared to exercise alone (1). This study, along with others, has fueled the rise of intermittent fasting. According to the 2024 IFIC Food & Health Survey, intermittent fasting was
A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe? Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have heard that grilling meat can raise the risk of cancer. Many people wonder if it’s safe to enjoy this summer ritual. While there are potential risks, grilled meat doesn’t have to
What You Need to Know About the Health Risks (and Benefits) of Grilled Meat Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits? It starts like this: you’ve crushed your weekend meal prep. This is your week to finally “get back on track.” You’re packing protein into your breakfast oats, setting out your workout clothes to hit that early morning run—everything’s
How to Trick Your Brain Into Loving Healthy Habits Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are not merely sidekicks to chips or veggies; they can shine as the star of your summer table when crafted with wholesome ingredients. As a dietitian, I love demonstrating that healthy
Dip Into Summer: The Healthiest Spreads for Every Party Table Read Post »
Drinking coffee black without cream or sugar could help reduce your risk of death from cardiovascular disease. Getty Images/Kseniya Ovchinnikova Researchers say daily coffee consumption can lower a person’s overall mortality risk as well as their risk of death from cardiovascular disease. However, the benefits decline for those who add significant amounts of sugar and
Hold the Cream, Sugar — Black Coffee Is Good For Your Heart, Study Finds Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
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MYFITNESSPAL X POM SWEEPSTAKES Read Post »
Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the
Announcing Healthline Fitness: Fitness That Fits You Read Post »
A growing number of males on Reddit are claiming that GLP-1 drugs have increased their penis size. Kupicoo/Getty Images Male Reddit users are reporting what they call “Ozempic penis,” with some claiming penile growth of up to 1.5 inches. Experts say, however, that Ozempic penis is not a true side effect of GLP-1 drugs. Instead,
‘Ozempic Penis’: Males Are Reporting a Surprising New GLP-1 Side Effect Read Post »
Yeztugo is a twice-yearly injection to prevent HIV that could improve adherence rates compared to other PrEP medications. d3sign/Getty Images The FDA has approved lenacapvir, a twice-yearly injection to prevent HIV infection that could improve adherence rates compared to other PrEP medications. The drug, which will be sold under the brand name Yeztugo, showed near-total
FDA Approves ‘Breakthrough’ Twice-Yearly Injection to Prevent HIV Read Post »
To lose weight with GLP-1 drugs and keep it off, it’s important to adopt lifestyle habits like a balanced diet and regular exercise. Steve Christo – Corbis/Getty Images Researchers report that people taking GLP-1 drugs in daily life don’t lose as much weight as those in clinical trials who take the same medications. The researchers
GLP-1 Weight Loss Results Not as Effective in Everyday Life, Study Finds Read Post »
Experts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty Images Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly more weight loss than caloric restriction. Experts say that the similar results
Intermittent Fasting May Be as Effective as Calorie Restriction for Weight Loss Read Post »
A new study builds on evidence warning of the heart health harms associated with cannabis use. Stocksy United A new scientific analysis indicates that cannabis use may increase the risk of cardiovascular health issues, including stroke. In an accompanying editorial, two health experts say these risks are serious enough to warrant the regulation of cannabis
Cannabis Use May Double Risk of Death From Cardiovascular Disease, Study Finds Read Post »
As the Nimbus variant increases in the U.S., many are reporting an unusually intense sore throat, described as feeling like swallowing razor blades. Ozgur Cankaya/Getty Images The Nimbus variant of COVID-19 is on the rise, as many have reported a painful symptom they’re calling “razor blade throat.” If you have a severe sore throat, it’s
New COVID Variant Nimbus May Cause Painful ‘Razor Blade Throat’ Symptom Read Post »
Gen Xers and older Millennials are 3 to 4 times more likely to develop appendix cancer compared to their parents, a new study suggests. Nicky Lloyd/Getty Images Appendix cancer cases are rising among young adults, according to new research. Gen Xers and older Millennials face three to four times the risk compared to those born
Rare Appendix Cancer Cases Are Rising in Gen Xers, Millennials: What to Know Read Post »
The Trump administration’s plan to cut funding for HIV vaccine research comes at a time when the field is making progress. Victor Torres/Stocksy United The Trump administration reportedly plans to cut almost all funding for HIV vaccine research. Experts say the decision comes at a time when research in this field is making substantial progress.
HIV: As Scientists Inch Closer to a Vaccine, Cuts to Funding Could Stall Progress Read Post »
New research suggests the risk of IBS in people with ADHD is 1.63 times greater than in people who don’t have ADHD. SDI Productions/Getty Images A new study indicates there may be an association between attention deficit hyperactivity disorder (ADHD) and irritable bowel syndrome (IBS). Researchers say an altered gut microbiome may be one of
Can ADHD Raise Your Risk of Irritable Bowel Syndrome? Study Offers Clues Read Post »