healthline

Young Adults Who Stay Heart Healthy Have Lower Cardiovascular Disease Risk

A new study found that young adults in good cardiovascular health tended to maintain it as they got older. Studio Firma/Stocksy United New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart disease decades later. In a 40-year study of more than 4,200 young adults, those with […]

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Classic Baked Potato Recipe – Fit Foodie Finds

I love a baked potato at home, and so does my family. There is just nothing better than a baked potato with crispy, salty skin, a fluffy inside, and topped with butter and all the best baked potato toppings. My husband will make a big batch of baked potatoes at the beginning of the week,

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Why Protein Intake Is Crucial for GLP-1 Users

Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your clothes are beginning to fit better. Your friends are noticing! But you noticed your energy dips during the day in a way that doesn’t feel like hunger (2) or maybe you

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Drugstore Nasal Spray May Cut COVID-19 Risk by 69%, Cold Risk by 71%

A new trial shows that a common nasal spray may help lower the risk of contracting COVID-19 and other respiratory illnesses. Professional Studio Images/Getty Images Researchers say people using a common allergy nasal spray, azelastine, were 69% less likely to contract COVID-19. Participants in the trial were also 71% less likely to catch the common

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20 Minute Thai Coconut Dumpling Soup

Is there anything better than a delicious soup that can be made in 20 minutes flat?! I think not! My Thai coconut dumpling soup is perfect for a quick, cozy dinner! It’s basically deconstructed pork dumplings simmering in a rich, savory broth topped with vibrant edamame and bok choy and finished off with a drizzle

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Common Hair Loss Drug Linked to Suicide Risk, Other Mental Health Harms

A new report on the mental health side effects of finasteride provides some evidence to support further research. Stan Pritchard/Alamy A new report raises concern over the increased risk of depression and suicide by men who take the medication finasteride for hair loss. The author of the commentary criticizes federal regulators and the drug’s manufacturer

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Announcing Healthline Fitness: Fitness That Fits You

Share on Pinterest Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my second child, I had a moment of reckoning that forever changed what I appreciate about exercise. I sat in my OB-GYN’s waiting room, staring at the fluorescent green intake form on the

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